Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Thursday, September 3, 2009

Thursday, July 17, 2008

How old is too old to breastfeed?

I attended my first ever Le Leche League meeting the other night. Funny how it took 2 years to make it. I questioned my rational for going.....is it even for me at this point in the nursing relationship? However...I am SO glad we attended (Grant and I). I was surprised how many questions I had...about night weaning etc...and how many questions I had input on for others.

The group had varying ages of children....all the way from a tiny 2 week old....to an almost 5 year old...ALL still nursing. So Grant was not the oldest...and that was a great added value for me. I realized that the pressure I have been getting to wean had been weighing on me...and being around other "sustained breastfeeding relationships" was encouraging and intriguing. I checked out two books from their lending library.....one is Nursing Toddlers and the other is How Weaning Happens.

My nursing toddler is begging for attention, so I must go. However.....this topic is on my mind...and I really want to blog about it. I know that the average person is estranged from long term nursing...so there is no doubt a curiosity about it. I myself have hang ups....how old is "too old"? I certainly do not see Grant nursing at.....well I used to think 3 but now I am not so sure. The more I read and research and learn and grow as a mother....the more I question my breastfeeding ethics...my breastfeeding rules and regulations.

Thursday, March 13, 2008

Funky Cold Biiiitch

Ya that's me...I am in a funk. PMS induced, complete with spring fever and the agony associated with having a home for sale in this purgatory of a market! Yesterday was the longest one in recent memory. I did not want to work...at all. I managed to be a tad productive but all I was thinking about was how everyone was really annoying and how I wanted to just lay on the grass at the park and day dream on a sky canvass......ahhhhhhhhhhhhhhh.

At least pansies are available now....so today I am going to make an excuse to run to Lawrence (work related) and pop by the nursery and grab up a tray. Cant wait to fill the planter out front....surely THAT will sell our home hehe. Hey at least a divorced woman really liked our house when she toured it 2 days ago...fingers crossed.

OH and I must say that PMS and nursing make me CRAZY. Once a month it seems, I do not enjoy nursing as much. In fact last night I wanted to jump off a bridge. PMS = sore nipples + intense sleepy latch = misery. Seems like this round of PMS is just so much worse than usual. Ok...I will stop bitchin now.

Peace

Tuesday, March 11, 2008

Breastfeeding Questions Addressed


Heather (link unknown) commented on the "Why Breastfeed a Toddler" post with the following:


"I have been looking everywhere for information about why we encourage weaning to cow's milk (whole milk) at one year instead of continuing with breastmilk.


My son is 10 months old and have 8 teeth. I am weening him to a cup (he will already use a bottle) because he is a biter and I can't take the pain any longer.But I still think that breastmilk is best and want to continue to give him the milk that nature makes for him. I've had no problem with pumping so I don't think it should be a problem.My big question (that I can't find info on anywhere) is if I still give him breastmilk, but don't breastfeed how much do I give him a day? And for how long? How do I know when to start him on other liquids and then do you start them on cow milk when they're around 2 or 3?"


So far I have not had any leads on finding solid information to answer her first question regarding the wean from breastmilk to cows milk at 12 months. I know from talking to other mamas that doctors love to insist that this happens, however I am more familiar with the transition from formula to cows milk at 1 year. The hunt goes on for more information on this subject. Please chime in with any leads!


To address her question about how much expressed breastmilk to give her 10 month old I copied the following from kellymom:


"The research tells us that exclusively breastfed babies take in an average of 25 oz (750 mL) per day between the ages of 1 month and 6 months. Different babies take in different amounts of milk; a typical range of milk intakes is 19-30 oz per day (570-900 mL per day).


We can use this information to estimate the average amount of milk baby will need at a feeding:


Estimate the number of times that baby nurses per day (24 hours).
Then divide 25 oz by the number of nursings.
This gives you a "ballpark" figure for the amount of expressed milk your exclusively breastfed baby will need at one feeding.


Example: If baby usually nurses around 8 times per day, you can guess that baby might need around 3 ounces per feeding when mom is away. (25/8=3.1).


........


Sometime between six months and a year (as solids are introduced and slowly increased) baby's milk intake may begin to decrease, but breastmilk should provide the majority of baby's nutrition through the first year. Because of the great variability in the amount of solids that babies take during the second six months, the amount of milk will vary, too. One study found average breastmilk intake to be 30 oz per day (875 ml/day; 93% of total intake) at 7 months and 19 oz (550 ml/day; 50% of total energy intake) at 11-16 months.


Several studies have measured breastmilk intake for babies between 12 and 24 months and found typical amounts to be 14-19 oz per day (400-550 mL per day). Studies looking at breastmilk intake between 24 and 36 months have found typical amounts to be 10-12 oz per day (300-360 mL per day)."


There is also a handy dandy milk calculator
to help you with the math!



"For babies over six months


Juice intake, like water intake, can interfere with breastfeeding because it fills baby up so that he nurses less.
Juice should be introduced just like any other new food. For example, applesauce and apple juice should be introduced separately.
Limit juice intake to no more than 3-4 ounces per day so that baby is not filling up on it to the extent that he has no appetite for other foods.
Offer the juice from a cup rather than a bottle.
Dilute the juice with equal amounts of water, or try using juice just to flavor water.


The American Academy of Pediatrics has recently released a
policy statement recommending that babies younger than 6 months should not be given any juice, children aged 6 months to 6 years should get no more than 4-6 ounces per day, and children older than 7 should have no more than 8-12 ounces of juice daily. "

I am not going to spend a lot of time right now finding other links to support the advice found on Kellymom because these are the views I share (and I am super busy). I think it is wonderful that you are going to express milk Heather, for your child even though nursing is no longer mutually beneficial! KUDOS to you! I did my share of pumping while at work and I can say from experience its no day at the park....but it is indeed a beautiful expression (pun intended) of love!


Regarding her question about whether to start cows milk at 2 or 3 years of age, I found this kellymom (however there is PLENTY of controversy over cows milk being just terrible for us - google and peruse):


How much additional milk does baby need during the weaning process?


If your baby is older than 9-10 months and still breastfeeds regularly (at least a few times a day), and is expanding his interest in solid foods, he does not require any additional milk (formula, cow's milk, soy milk, rice milk or the equivalent nutrients from other foods).
Instead of additional milk you can offer your child solids, with water or juice (no more than 3-4 ounces a day) and any expressed milk you may have stored.


The dairy industry has done a great job at convincing us that our diet is lacking in something if we don't drink cow's milk! Cow's milk is really just a convenient source of calcium and other nutrients - it's not required. There are many people in many parts of the world who do not drink cow's milk and still manage to get all the
calcium, protein, fats, vitamin D, etc. that milk has to offer. Too much cow's milk in a child's diet can (1) put him at risk for iron-deficiency anemia (because cow's milk can interfere with the absorption of iron) and (2) decrease the child's desire for other foods.


After the age of 12 months (or
sometimes later, depending upon your child), milk becomes a more minor part of your child's diet. If you have a child who refuses to drink regular milk and is no longer nursing regularly, you can offer yogurt, cheese, and ice-cream as substitutes. Also, you might put milk into various food products: pancakes, waffles, French toast, scrambled eggs, mashed potatoes, and baked goods. Added protein may be offered via creamy peanut butter and a well-cooked egg yolk; calcium may be derived from calcium-fortified juice or green vegetables.


More info here on many other nondairy sources of calcium


If you find your way back to this blog Heather, ( she did not leave a good link) please comment!


Friday, March 7, 2008

Why Breastfeed a toddler?


Do you think it is strange or even dysfunctional that I am nursing a 20 month old? If so, I beg to differ. I think it is WEIRD and even FREAKISH that specifically American parents prefer their children to drink (nurse) another mammals milk..the cow! How is this normal? Yes it is culturally accepted...but when you think about it....we are the only mammal (I know of ) to encourage the consumption of another's milk instead of their own. Now that is strange.


The fact that I nurse my toddler is something that often gets mentioned within my writing. However, it has been quite some time since I have defined WHY we still nurse. When Grant was 15 months old I wrote a poetic 2 parter that really sums up the experience. Part 1. Part 2 .But today I want to share with you the referenced benefits of extended nursing, as it is commonly called in the west.



When Grant was born I knew I wanted to nurse him because everyone knows that breast is best. I set my goal at 6 months. Well 6 months came and went and I set a new goal of 12 months. Today I don't set any goals...I'm just nursing as long as it is mutual desirable. Although I will admit that many days I have moments where I just do NOT want to nurse anymore. I want my body back etc. However, these moments are overwhelmingly surpassed by the joyful connection my son and I have through this healthy exchange.


Here are some stats collected by http://www.kellymom.com/. Kelly mom is a wonderful breastfeeding resource that I encourage anyone interested in the subject to visit.





"In the second year (12-23 months), 448 mL of breastmilk provides:
29% of energy requirements
43% of protein requirements
36% of calcium requirements
75% of vitamin A requirements
76% of folate requirements
94% of vitamin B12 requirements
60% of vitamin C requirements -- Dewey 2001 "


I must say this is FABULOUS especially considering the finicky eating behavior that many toddlers exhibit. If Grant is having a day where he doesn't eat a balanced diet, I can be assured that he is getting enough supplemental nutrition from breast milk.



"Nursing toddlers between the ages of 16 and 30 months have been found to have fewer illnesses and illnesses of shorter duration than their non-nursing peers (Gulick 1986)."

Even though my little Grant has had over his fair share of health challenges, I know that without breastmilk the situation would have been worse. I will say that since he turned 16 months he has been healthier than ever.

"Antibodies are abundant in human milk throughout lactation" (Nutrition During Lactation 1991; p. 134). In fact, some of the immune factors in breastmilk increase in concentration during the second year and also during the weaning process. (Goldman 1983, Goldman & Goldblum 1983, Institute of Medicine 1991)."

I've had another mom tell me that the benefits of nursing are only good for the first few weeks. HA. She could not be more incorrect. The chemical makeup of the milk actually changes with the babies needs. Isn't that amazing?

Since I send Grant to day care where he is exposed to 14 other children (5 of them are in school all day so they bring back school germs everyday ugh) the fact that breastmilk has antibodies is reason enough for me to continue! Vaccinations have nothing on mama milk.

"Extensive research on the relationship between cognitive achievement (IQ scores, grades in school) and breastfeeding has shown the greatest gains for those children breastfed the longest."

Although this is not a reason I still nurse, it isn't a bad thing now is it?



According to Elizabeth N. Baldwin, Esq. in "Extended Breastfeeding and the Law":
"Breastfeeding is a warm and loving way to meet the needs of toddlers and young children. It not only perks them up and energizes them; it also soothes the frustrations, bumps and bruises, and daily stresses of early childhood. In addition, nursing past infancy helps little ones make a gradual transition to childhood."

I could not agree more! Grant can nurse and be a whole new boy...like a 30 minute nap. He can come to me sour and leave a super hero.


Baldwin continues: "Meeting a child's dependency needs is the key to helping that child achieve independence. And children outgrow these needs according to their own unique timetable." Children who achieve independence at their own pace are more secure in that independence then children forced into independence prematurely.


This is where so many are mistaken. They push the child away...to force Independence at such an early age. Babies are many times not allowed to be babies. They are put on schedules ,trained to sleep alone & weaned way before they are emotionally ready. I fully believe the secure foundation of nursing Grant into toddler hood has fostered an exceptional level of independence for his age. In no way is it keeping him a baby or delaying his development.


The American Academy of Pediatrics recommends that "Breastfeeding should be continued for at least the first year of life and beyond for as long as mutually desired by mother and child... Increased duration of breastfeeding confers significant health and developmental benefits for the child and the mother... There is no upper limit to the duration of breastfeeding and no evidence of psychologic or developmental harm from breastfeeding into the third year of life or longer." (AAP 2005)


The American Academy of Family Physicians recommends thatbreastfeeding continue throughout the first year of life and that "Breastfeeding beyond the first year offers considerable benefits to both mother and child, and should continue as long as mutually desired." They also note that "If the child is younger than two years of age, the child is at increased risk of illness if weaned." (AAFP 2001)

A US Surgeon General has stated that it is a lucky baby who continues to nurse until age two. (Novello 1990)

The World Health Organization emphasizes the importance of nursing up to two years of age or beyond (WHO 1992, WHO 2002).




I found this synopsis at the Natural Child Project that expresses exactly how I feel.

"Given social criticism, people who are unfamiliar with the practice of nursing beyond infancy may wonder why mothers would want to continue to nurse through toddlerhood and beyond. As Leaders we can help mothers answer this question confidently. Mothers find many practical advantages in nursing. As a parenting tool it is useful when easing the exhausted child into sleep or soothing both mother and child after the storm of a tantrum has passed by. During illness, breast milk may be the only food or drink that a child will take or can keep down and digest. It can make the difference between a dehydrated child needing hospitalization and a sick, but well-hydrated, child at home in mother's arms nursing through a potentially serious illness."

"Though it is clear that the majority of women worldwide and throughout history have nursed their children into toddlerhood and beyond, women who choose to do so today may face an uninformed and frequently critical audience. Therefore many choose to make sure that they limit who sees and who knows, taking greater care as the child grows older. Given this climate it is a highly select group of mothers who nurse their children beyond toddlerhood."



Thanks to Alexandra at Watching Clouds for inspiring this post with the comment:


"I've been a regular reader of your Blog.I truly enjoy reading it.However,I'm wondering how long you plan to nurse?I mean isn't it time for a child this age to stop nursing?"


This is not an uncommon thought process in this country so you speak for the masses. Hopefully, though with time and access to information and research, we can learn and embrace extended nursing. We need to educate our doctors (who spend very very little time on nutrition and breastfeeding in medical school) and stand up for our rights to nurture our children the way nature intended.

Friday, February 29, 2008

Play Date







Grant had his best bud TJ over last night. They had a BLAST. It is so cute watching them...and then cuddling them both at the same time..one on each side. Made me think of my friend babyamore over at mytwodrummerboys...she has twins the exact age as Grant! WOW. AND she is still nursing on demand! Now thats committment! Koudos to her...and all mamas than manage to nurse their babies into toddlerhood.

Anyhoo wanted to share some of the pics and wish you a wonderful weekend! The dog had just accidentally bit his fingers when he fed her a noodle - thats why he is crying in that last pic. Its very spring like here and its just intoxicating! Tonight is the Battle of the Bands event...and Im wearing the tshirt all day to promote it. Im excited! This is really a fun even to organize and manage. Sure hope A TON of peeps come out for it.

Thursday, February 28, 2008

Ear Tubes, Breastfeeding & stuff

As I count down the days to Grant's ear tube placement....the reality slaps me around a bit. I mean...this kid was exclusively breastfed for 5 months and is STILL getting daily breastmilk. Sometimes I feel like my milk isn't good enough or something stupid...but of course the truth is that he would have just been sicker and had a harder time these past 19 months without mama milk. Its just hard to think about sending your child down the dark dank (ok I made that up)institutional hallway without his mama...to be sedated, poked and prodded.

They say the procedure is quick and relatively painless. He should be in and out within 15 minutes. She is going to suck all the fluid from his ears and send a sample to the lab. We will finally know what the hell has been growing in his ears. Is it bacteria or a virus or even fungus? I read that merely 30% of all ear infections in children are actually bacteria....even though almost every one (at least those that Drs are monitoring) is treated with antibiotics. Hmmmmm..and why again are we having super germs and a generation that antibiotics do not work on? Everybody say "over prescribing".

What irritates me to no end...is that I did not demand a culture months ago when his ear was draining like a river. Unfortunately I did not know to do so. Here is my advice to all parents....if your child is uncomfortable and has draining ears...go ahead and get it cultured. It is a painless, non invasive process. They just need to collect it and send it away. Wouldn't it be nice to know what you are dealing with? Why guess? Its as simple as that. When you know who/what you are at war with...you have more leverage. Take charge of your family's health care. Be the advocate. Do your own research (I know it is time consuming...but do what you can).

I have been warned that when the child is detoxing the sedative...they can scream and cry for up to an hour! This can be the worst part of the whole experience. I admit that worries me. Why do they scream? Does it hurt? Are they hallucinating? Are they afraid? What the F%#*K? Hopefully little Grant will just nurse and nurse and eventually be fully awake and be able to go home very quickly. That is my mantra.

Oh...and they tell you that the child is to have no food or drink after midnight. However, there is plenty of literature that states that breastmilk is ok 2 - 3 hours before anaesthesia. So I will be going against standard protocol and little Grant WILL have milk till 3:30AM (and clear fluids aka water till 4:30). Then however, I must restrict him. This will be the first time EVER in his life that he has been denied milk for a long period of time. Sure there are times when we are out in public that I say "NO not now". But even then if he would persist I would find a place and make sure he got what he needed. So in order to make this situation less stressful for both of us...I am planning on not being around. Ideally I sleep in a different bed after 3:30am...and then I stay in a different area at the surgery center (wont be easy) until he is in recovery (Dad and Nana will be with him in the waiting room). Sounds terrible..and even tricky...but I just think it will be easier on him if he doesn't feel denied. If they aren't around...he has nothing to be denied. Right? Ugh...this sucks.

I would love to hear your experiences with ear tubes. Anyone?

Sunday, January 20, 2008

Breastfeeding may give kids lasting protection from stress

More evidence that breast is best!

My poor hubby caught the flu last night as the clock struck midnight. Poor fella. Ive been taking care of him all day and bleaching the house while trying to pack (again so soon is just bizarre and annoying). I also had to run to the store for dog food. Fortunately Grant is still hanging tough and doesnt appear to have the flu...although he has taken 2 long naps today.

take care

Tuesday, December 4, 2007

Breastfeeding & Antibiotic Use

Ho hum.....whoa is me. Yet another sweet, well intentioned mama led astray by her deeply trusted yet ignorant and most likely sold out family physician. Ho hum

Grant has a new baby at his day care; an adorable 3 month old whose older sister attends as well. I was ecstatic to hear that he was being nursed while mom was on a nice a phat 3 month maternity leave. Upon seeing the bottles, I asked if she was sending pumped milk. No she wasnt. Bummer. But thats cool....you can supplement during the day and still get the wonderful immunological, nutritional and nurturing benefits of breastfeeding in the evenings and throughout the night. I was excited, when yesterday I noted what appeared to be a nursing callous on his upper lip. She must be still nursing at home I hoped.

However....I was having my lunch date with Grant when the baby's mother came to pick up her brood. I softly asked her if she was still nursing. Her smile turned upside down and she sadly spoke that no, she got sick and had to take antibiotics so she HAD to stop nursing. She obviously was disappointed and had hoped to nurse longer. I empathized with her and just simply stated that it was wonderful she got 3 months in...no only 2 she corrected me. My heart was just dulled. I needed to look into this more. Does a nursing mother really need to disrupt feeding just for antibiotics?

Turns out NO...you dont need to stop nursing bc of most medication. This American Academy of Family Physicians article sums it up: "Physicians receive little education about breast-feeding and even less training on the effects of maternal medications on the nursing infant.1 Yet, concern about potential harm to the nursing infant from maternal medications is often cited as a reason to advise discontinuation of breast-feeding. Overwhelming evidence demonstrates the benefits of breast-feeding and the deleterious effects that can result from premature weaning.2 This article provides information to facilitate medication use in breast-feeding mothers."

Im irritated that first and foremost physicians are leading mothers astray. Even if they are not bought and sold by the formula companies (which is rare) they should learn more about breastfeeding and medication. This is besides the fact that in my opinion they should STOP pushing antibiotics for every little thing GRRRR. I am also irritated that this educated, internet savvy mother did not take the time to advocate for her and her family's health! I googled breastfeeding antibiotics and hundreds of sites came rushing forth denouncing the need to cease for such a reason.

Now I am armed with the truth. Next time I hear of someone whose dr is leading them down the formula path bc of medicinal contraindication - I will cry WOLF.

Friday, October 26, 2007

Breastfeeding a 15 month old - Part 2



Mother in law "jokes" that if he can ask for it...he is too old. Casual acquaintance ask, if we are STILL nursing. Godmother wonders...when it will end. Its kinda hilarious...kinda distorted how the general american culture negatively views breastfeeding beyond infancy. Whats the big deal? Guess because my tits are supposed to be for implants and commercials...not the evolution of the species.

Nursing beyond the first year is considered "extended" or "sustained" breastfeeding. I believe the nutritional, immunological and emotional benefits continue for as long as the child nurses. Children do require solid food for additional nutrition after the age of 1. I consider breastmilk as a major nutritional bonus - even after solids are the primary source of nutrition. The fact that Grant is still getting as much mothers milk as he wants, makes me feel more confident in his overall nutrition. Especially considering that toddlers tend to be picky eaters and most days he doesnt eat the recommended amount of fruits and vegetables. So the fact that he is getting a " mama health shake" is comforting, and another great reason to continue nursing.

So what is it like to nurse a 15 month old? It sure is different from having a little lump passively suckling away. Instead I have a mini contortionist wiggling about. Sometimes he stands (while im seated), sometimes he sits on my lap and leans forward, sometimes he laying on top of me etc etc. He prefers variety! Sometimes he nurses for thirst, sometimes for hunger and many time for comfort or a combo. What is certain, is that he loves to nurse. It is very meaningful to him. I can tell this by the way he looks up at me with adoration and love, his since of urgency when he needs it bad hehe and the way a nursing session re energizes him and soothes all wrongs. Bottle feeding seems SO difficult compared to the ease of whipping it out :).

He signs for it so I know exactly what he is requesting. Of course there is the occasional shirt pulling, which I discourage (its rude - especially when you have the ability to communicate with sign language). The only time I wont nurse him is if we are in transit (believe it or not i did nurse in the car till just recently! not when driving of course. it is ridiculous i agree).Im fortunate in that he doesnt request it when we are out to eat or generally in public. This is very nice bc its so much more convenient for old mom. However, I am not at all opposed to nursing in public. Its just not something I solicit (hey want some of this :)) I guess because he is an active toddler, he just doesnt have time for it, or need it when there is so much to do and see. My 15 month old definitely nurses less frequently than he did as a baby.

Since I work - he doesnt get much milk during the day. I do have the luxury of spending my lunch with him. So he nurses then...somedays a lot, other days hardly at all. I gave up pumping at around 13 months (hooray). Evenings are sprinkled with nursing sessions...lasting from 10 seconds (hi mom you are still here and i love you so much )to 5 minutes (man i needed that) to 20 minutes (im so sleepy). We certainly reconnect through our nursing sessions. It also forces me to take some down time and focus on my son. This is a huge benefit of nursing...slow down, enjoy the simple pleasures and this brief point in time where your child is but a babe. I have found nursing to be perfect for me as a working outside the home mom(wohm)...because you are with them even while working (through expressed milk) and it jump starts your connection even after long separations.

We are a co sleeping family. Little guy does wake frequently to nurse still (from gasp...2 - 6 times a night) but i just get us comfortable and go back to sleep. Im usually only awake for a few minutes total. YES he does wake a lot. YES i would prefer to sleep uninterrupted. BUT it feels right to me. He can grow up when he grows up. He knows I am close, sometimes he just reaches out to touch me. He is secure, confident and attached. Many folks worry that I am spoiling him or reinforcing bad habits. Whatever. This is a tried and true method that has been bad mouthed for oh about 200 years. Before then...it was what people did. Co sleeping is natural for me. It is working for now, and when it stops working we will transition into another arrangement. But nursing at night is when grant gets the majority of his milk and I am not putting an end to it. It is the best thing in the world to cuddle with your baby, see his cherub face in the night light and wake up to big smiles, kisses and hugs! Its so delicious.

I will add that Hathor said it best when she equated nursing a toddler to being a rotisserie. Grant is an equal opportunity nurser...he likes both sides the best. So he tends to go back and forth. Its kinda funny...kinda annoying depending on the situation. Toddlers can be bossy, so I make sure and set limits so that I stay happy and comfortable. One thing he does that drives me INSANE...is reaching over to the free boob and playing with it. "Hi over there...sure do miss you...dont be sad though..i still love you". If he would just caress I might be able to handle it...but no..he insists on tweaking the nipple. Sorry boy...no can do! It is like someone running their fingernails down a chalkboard! So yes we must set limits. Unfortunately he is very stubborn. Its like he has eyes in his head, bc he knows when i have my guard down and goes in for the tweak. Argh.

Even with the annoyances, Im still so glad we are nursing. Its been quite an adventure. I have learned so much! One thing I recommend to all pregnant women who want to nurse, please line up your support network before the birth. Fumbling around for contact numbers while your baby is screaming, you are exhausted and bleeding profusely is not the time to do your research (i can tell you from experience). Please call your local hospital and see if they have a breastfeeding support group. This was a godsend to me! Unfortunately I didnt know about it till 2 weeks into the challenge, but when i arrived i knew i was home. Tears were shed as i saw a dozen other new mothers with their boobs out asking questions of the guru (lacatation consultant)and supporting each other. Also, start attending La leache League meetings to ask questions and just be around the culture. Have your LLL phone numbers handy just in case you need advice from someone who has been there before. Know what your options are if you end up needing a private lacation consultant. My insurance company ran me around in circles till I finally gave up. If I had done this work prior to giving birth, I would have had more energy and fight in me. If you do your homework and plan ahead, the challenges that nursing can pose, will be handled with less stress and more success! Even though nursing is natural, it is still a learned behavior.

I love nursing my 15 month old. Knowing that I am giving him that extra UMPH makes it all worth it. Get a grip people. Nursing is good, haters are bad.

"Breastfeeding should be continued for at least the first year of life and beyond for as long as mutually desired by mother and child... Increased duration of breastfeeding confers significant health and developmental benefits for the child and the mother... There is no upper limit to the duration of breastfeeding and no evidence of psychologic or developmental harm from breastfeeding into the third year of life or longer." (AAP 2005)

Sunday, October 21, 2007

Breastfeeding a 15 month old



One of my passions is breastfeeding. I certainly never saw this coming! I remember wondering about what it would be like to nurse a child during those long 9 months of pregnancy. It was bizarre to think of how that would feel. My breasts had been a part of my sexual identity for the most part up until that point. How would it feel to use them differently? Would my body even perform correctly? One of the funniest things I said after delivering my darling son was....that I because i had never had any leakage and I couldnt see any holes in my nipples..did I need to use tacks to get them started (i was joking btw)? Sounds gross ..but at the time my midwife thought it was hilarious. Oh the naivety of a first time mother. Sweet, innocent and stupid to some degree.

Well the milk did indeed start flowing. It was day 3 at the dr visit, that my breasts became hard and I realized that things were changing. My body was doing what it was programmed to do...and milk was being made! Wow...thats just crazy. Bet Grant was happy bout it. And it turned out...that nursing wasnt weird...it felt natural..meaningful instead of awkward, loving instead of strange.

My original goal was 6 months. I had NO idea what it was going to be like, or how I would feel about it after I started nursing. Like I said...i didnt know going into it that it was for me or that i could handle the demand. And it was not easy in the beginning. Grant was not a great latch..in fact he was a terrible latch! My first hours after delivery was spent encouraging him to get a grip. He kept slipping off and at first it didnt phase me (i was in a hormone induced trip of sorts). But as the hours turned into days into weeks...i was exhausted from the process. We were nursing 12 out of 24 hours. The process of getting him latched took longer than the actual feeding. It was crazy! Im so glad i stuck it out though.

It didnt help that he started screaming bloody murder while eating at about day 4. I was at a loss. He wanted to nurse but then would start screaming. It was truly an aweful feeling ...not being able to help him. I desperately got on the computer and looked up my local le leache league contact. Crying and exhausted, we decided that it was probably the spicey food I had been eating. Long story short...it was more than my diet. Grant had GERD, or infant reflux. He was in a great deal of pain from the stomach acid coming back up his throat. It took us 2 months to figure this out. Those early weeks were filled with fear and stress...but through it all I held on to the fact that breast milk is best...and kept nursing even when speciality formula was pushed on me.

Once he became a master of the latch...and the GERD was controlled with medication...things became easier. I was still creating a ritual out of nursing though...on the couch & with 3 pillows to keep me comfortable. Day or night we journeyed to the living room. We did not have a tv in there at the time so late at night I would listen to NPR and stare at my sweet baby. His contented coos was all the reward I needed. For a while there I would even pump (express milk) after the nursing session. Damn...i was dedicated! Shocks me when i think about it.



The 6th month came...and by that time...I had gotten used to the lifestyle. I had even come to adore that time we had together...cuddling, staring into each others eyes, knowing he was being nourished. It is precious! Even when I aunt flow came back and pms made my nipples sensitive just when he was teething and decided to started nibbling (ok, biting hard)...i almost gave in...in fact i threatened to give up...but fortunatley my hormones settled down and i never had to use formula. So my new goal was 1 year. I was still pumping 3 -4 times a day (so he had milk at day care).

The next 6 months were a breeze. We settled into our relationship. I set boundaries when needed (biting mainly) and he adored me for my gift to him. The fact that he had health challenges reinforced my reasons for breastfeeding. The benefits are proven and even my mainstream drs were saying to go for it.

At 12 months..most people were asking me when i was going to stop. Why are people so against extended breastfeeding? Extended to me means beyond 2 years...but for the average person...beyond 1 year is truly revolutionary hehe. That is so wierd...bc the benefits continue. Why do the uninformed insist that we stop something that is good for babies which is essentially good for humanity? It doesnt make since. So after we hit 1 year...i didnt set another goal. We are going to keep nursing till it isnt working for one of us (or both of us) anymore. Right now...we are comfortable. Yes it can be taxing, yes it can be uncomfortable...but ultimately...it is amazing.

Im going to write this post in 2 parts bc it is lengthy...and bc DS deserves my attention on this gorgeous sunday afternoon.Tomorrow i will describe what it is like to nurse a big 15 month old! I guess most mamas dont make it this far. I can tell you that I wouldnt wish it any other way. I feel blessed to be able to serve him in this way. He is a lucky boy...and i am a lucky mama. It isnt always physiologically possible for women to nurse...but when it is...i strongly encourage women to dedicate themselves to the cause. Your child will benefit in ways we cannot even put words too.

Peace

Tuesday, October 16, 2007

Breastfeeding on Sesame Street

This is the coolest clip from old school Sesame Street! Wow...how straightforward, innocent and right on! Please check it out.

Thursday, September 6, 2007

Lawrence Nurse In planned


Lawrence, KS Applebees Nurse In planned for September 8 at Noon. Please join us!

I dont have the time or really the desire to paraphrase what Angela White so flawlessly wrote at breastfeeding123 on the recent situation with Applebees. So if you are not already in the know...please read the following excerpt:

Women across the United States are gearing up for national nurse-ins on September 8, 2007, after a breastfeeding mother was treated poorly by Applebee’s on both local and corporate levels. When Brooke Ryan nursed her 7-month-old son Michael in a booth at a Lexington, Kentucky, Applebee’s, a waitress approached her and asked her to cover up with a blanket. Ryan did not have a blanket with her in the summer heat, but she did have a copy of Kentucky’s breastfeeding law, KRS 211.755. According to Ryan’s description of the incident, when she asked to speak to the manager and showed him the law, he said he was aware of the law, but that customers were complaining about indecent exposure. He repeated a request that she cover up with a blanket. Perhaps he didn’t study the law carefully enough, because Kentucky law specifically states that breastfeeding shall not be considered indecent exposure. The law reads:

Not withstanding any other provision of the law, a mother may breastfeed her baby or express breastmilk in any location, public or private, where the mother is otherwise authorized to be. Breastfeeding a child or expressing breastmilk as part of breastfeeding shall not be considered an act of public indecency and shall not be considered indecent exposure, sexual conduct, lewd touching, or obscenity.

The sponsor of the original bill, Senator Tom Buford, agrees that Ryan’s rights were violated:

“She was not treated right under the new law,” he said. “There should have been no comment made to her at all; the restaurant overstepped its boundaries.”

Unfortunately, this did not remain an isolated incident of ignorance at one local Applebee’s restaurant. Ryan’s lawyers wrote two separate letters to Thomas and King, the corporate entity that runs several Applebee’s. It finally responded two months later with:

“We regret that Ms. Ryan left without being served and would like the opportunity to personally invite her to return” …. “We are also considering keeping blankets in the restaurants for use by breast-feeding mothers that may not have them readily available as a result of this incident.

Let’s all say it together: breastfeeding shall not be considered indecent exposure. A mother cannot be made to cover up with a blanket. It is not a matter of whether or not the mother was breastfeeding “discreetly” or “modestly.”

The problem did not stop with the local franchise owners Thomas and King; it went all the way up to the corporate level of Applebee’s. A concerned mother who contacted Applebee’s International Guest Relations Manager reports that she received this response:

I am calling with the corporate response you requested - and the corporate response to the breastfeeding in Lexington, Kentucky is that Applebee’s and its franchisees love having families dine together at our restaurants. We believe that this franchisee made a reasonable and lawful request of this guest in order to promote a pleasant and comfortable experience for all of its guests.

There is nothing “reasonable” or “lawful” about a request for a nursing mother to cover up with a blanket. Kentucky law is clear. What else is clear? Applebee’s learned nothing from the Delta national nurse-ins last November. When a woman follows all legal channels and gives a company every chance to right a wrong yet continues to receive inappropriate responses, there is cause to stage a nurse-in. In the hopes of getting an apology from Applebee’s and a promise to train its employees in breastfeeding rights, Brooke Ryan has organized a nurse-in locally for September 8, 2007. Activists have rallied to join her at 20 sites in 13 states so far. To see if a nurse-in is planned near you or to register your own site, join the Yahoo group set up to coordinate the events.

Thursday, August 2, 2007

World Breastfeeding Week!




From August 1st-7th people around the world will come together to uplift, support and educate moms about the importance of breastfeeding, especially during that crucial first hour. Breast is best!

I want to encourage you to become familiar with the International Breastfeeding Symbol and the activist kit put together by the team at Mothering.

The International Breastfeeding Symbol was designed by Matt Daigle and has been given over to the public domain so anyone and everyone is free to use it.

From the Mothering Site:

What is the purpose of the International Breastfeeding Symbol?

To increase public awareness of breastfeeding
To designate breastfeeding and family friendly facilities in public.
To provide an alternative to the use of the image of a baby bottle

Where can the symbol be used?

In large public places where people stay for extended periods of time. In airports, malls, amusement parks, conferences, convention halls, or expos, for example, to designate a breastfeeding friendly room.

In professional offices, retail stores or restaurants to designate the establishment as breastfeeding friendly.

In businesses, to designate a lactation room.

Does the existence of the symbol mean that breastfeeding should be hidden?

No, of course, breastfeeding should not be hidden. Breastfeeding does not require a special place and is appropriate—as the Canadian slogan says—"anytime, anywhere." The purpose of the symbol is not to segregate breastfeeding, but to help integrate it into society by better accommodating it in public.

For example, sometimes there are no chairs in public, sometimes nowhere to change the baby, or for the mother separated from her baby, nowhere to plug in an electric breast pump. Mothers welcome quiet, private places in public where they can collect themselves and their children. The symbol could designate these kinds of places.

What can YOU do with the symbol?

Well, if you own a business, you can post it to make it clear that you support the right of mothers to nurse on your property. If you know someone who owns a business, you can suggest that they post it for the same reason.

If you're really bold, you could visit some local restaurants, coffee shops, book stores and so on and encourage the management or the owners to post the symbol as well.


WHAT A WONDERFUL IDEA! pass it on :) man i can remember those early days of breastfeeding where i would have been estatic to find the sign! it was so hard back then to get a latch much less be semi discreet! Its exciting to see our society evolve and embrace something as natural, normal & essential as nursing a child.

Friday, May 4, 2007

Nursing in public


Read this on the http://thelactivist.blogspot.com/

I agree with it! Breastfeeding is OK - and people who have a problem with it in public..need to get over themselves.

"Tobin had an inalienable human right here that is being denied. The right of a human child to human milk, to nurture and nourish when its psychobiology requires it.The offended onlooker does not have any rights to be protected. The offended onlooker has a personal issue, a feeling of discomfort and unease, that requires handling. A cultural dissonance, that needs acknowledged,responded to, engaged with and hopefully smoothed away. The nursing dyad has no such personal issue in this paradigm. The nursing dyad is not operating out of a cultural context. The nursing dyad has supreme importance and protection in this scenario.There is a simple truth here, that is so awesome and complete in its simplicity, that it's in danger of being overlooked: breastfeeding an infant is not a lifestyle choice. It is not a cultural convention. It is not a personal statement. It is a biological imperative. It is our essential nature. It is an essential element of our species, and the continuation of it. It is a biological norm.We do not choose to breastfeed. We can choose not to. Likewise, we do not choose to breastfeed in public. We can choose not to. Breastfeeding is not a cultural construct. Not breastfeeding, is. Nursing an infant when the infant needs it, is a biological norm. Deciding that this needs to be done in a certain place, at a certain time, or in a certain way, is a cultural value."

i do have an issue... where professionalism and public breastfeeding some in to play. I feel I should be discrete when at work and i even feel that i should be discreet when out in public in tongie...bc i am essentially paula the rec commission asst director 24/7 - an "in the public eye" kinda position. and in tongie i am more likely to see people i know. am i a hypocrite? am i weak and cowardly for not breastfeeding as casually/openly as I do in lawrence? i always try to keep from flashing nipple all over the place..but it is SOOOOO much easier..and sooooo much more enjoyable for grant and myself when im not fighting with a slippery blanket or running for cover. so its an interesting situation i have.......im pretty comfortable with how i am presently dealing with it......but i must admit im not a hardcore lactivist when it comes to the professional crossroads. anyone have an opinion?

I LOVE GRANT!!!!